Blessings Treating Your PTSD

Blessings is the third book in the Cursed Series and is dedicated to healing the masses who struggle every day with PTSD. You will find exercises that are easily incorporated into your daily life to become routine to reinforce a positive thought process and recovery from TBI associated with PTSD. A variety of treatments are provided to ensure healing as no one heals the same and most have a variation of symptoms. Remember, I am not a doctor. I have PTSD, have done my research, healed myself, and simply want to give you the means to heal. It has taken me decades to gather information, experiment and find the most effective treatments and those that prove harmful. Why listen to me? Because, not only have I been through it, I’ve come out of it successfully and want more than anything to help others. 

If you really want to know what PTSD is, ask someone who deals with it every day. Go to the streets and shelters to talk to homeless vets. Talk to those you know, who have dealt with childhood abuse, combat or chronic trauma. Ask them about their everyday thoughts and how they have affected their lives. You will find anxiety, depression and links to many other disorders of the mind. Then read countless case studies, articles on treatments and experiment with each to see what works. Or, you can read a book from someone who has already done that for you. Someone who has studied with passion, not because they wanted a paycheck, but because they wanted to survive. Have you read the suicide rate of those with PTSD? I personally have had a gun in my mouth twice, and if not for the love of my children would have pulled the trigger. This is why I write, to spare others from the agonizing pain mental illness produces by unaware self-infliction. I am here to tell you, you're not alone. You are not irreparable, and you are worth every solution.

 

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Warning

The material in the first two books, Cursed and Crazy, is graphic in physical, sexual and violent nature. Not for children under 16